I'm officially on Day 16 of the AdvoCare 24-Day Challenge.
That means that it's been 16 days since I've had a Red Bull or a pop (that's soda or "Coke" for my Southern readers). For me, this is absolutely incredible!
Spark has been amazing in increasing my energy levels, relieving my migraines, and generally just making me feel fantastic over all!
I want to take a quick moment to say that even if you don't want to take the AdvoCare 24-Day Challenge, you should at least consider giving Spark a chance, especially if you're used to drinking energy drinks on a regular basis. When I drank energy drinks, I always experienced the "crash" by midday. This would, in turn, lead me to drink another Red Bull. By the end of the night, I'd be hit with a second "crash," and I'd wake up feeling like total crap the next day, and the cycle would continue. With Spark, I have not experienced any of the "side effects" that come with drinking energy drinks.