Monday, May 25, 2015

Muay Thai: The Latest Fitness Hit

Muay Thai or Thai boxing is a martial art and sport that has been developed in Thailand. Many people call it the art of eight limbs because practitioners can use elbows, knees, hands and legs in order to attack an opponent and to protect themselves from attacks. It is worth mentioning that there are similar sports like Muay Thai in this region (Laus, Cambodia, Malaysia and Burma), but this version is definitely one of the most popular ones. Muay Thai had strong influence on the development of kickboxing which is practiced in Europe and North America.

* This is a sponsored post for which I was compensated.

Thai boxing enjoys great popularity in Thailand and around the world. Some of the best Muay Thai fighters are big celebrities in this beautiful Asian country and the best matches draw thousands of spectators in the impressive arenas found in the biggest cities in Thailand. In addition, this interesting combat sport was featured in many popular movies, TV shows, music videos, books, eBooks and other media which contributed to its increased popularity in the last period. But, what is even more important is the fact that many people have realized that Muay Thai has an excellent fitness potential.

Experts agree that people who don’t want to become professional fighters can have some amazing health benefits of Muay Thai training. This is one of the main reasons why we are witnessing such rise of the number of people who travel to Thailand every year for one purpose – Muay Thai training.

There is no doubt that Muay Thai is a great sport that can improve fitness levels in a short period of time. On the other hand, Thailand is a great travel destination with some unique attractions. In other words, there is more than one reason to visit this place both alone and with your family.

People who want to learn Muay Thai usually join Muay Thai training camps. A Muay Thai training camp is a facility where people are taught the basic elements of Muay Thai in case they are here for recreational purposes or if they are beginners. If they are advanced students, they can learn some unique and powerful techniques. These camps can be found all around Thailand. In case you are a foreigner it is better to stick to the camps close to the tourist hot spots like Bangkok, Koh Samui or Phuket Island at . These camps have professional staff, great trainers and clean facilities.

Those wondering what they can expect from Muay Thai training should know that this sport acts on the body in several ways. To start with, Muay Thai is good for the physical aspect because it works on the core of the body, the muscles (all muscles in the body) and it improves the coordination, movements and balance. Muay Thai training is good for the mental side in any individual because it promotes self-discipline, self-esteem and self-confidence. On top of that, after a certain period of time you will learn the best self-defense techniques.

Thailand is a great vacation option where accommodation, food, camp fee and travel tours come at a really low price.  

Rate My Blog @ Top Mommy Blogs

1 comment:

  1. Mixed Martial Arts (MMA) is a sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other martial arts. Kids Brazilian Jiu-jitsu in Connecticut


Related Posts Plugin for WordPress, Blogger...