Sunday, May 19, 2019

Make Your Baby's Baptism a Day to Remember

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Your baby’s baptism is a really special day and a time for celebrating as a family. You will look back on this day for years to come, reminiscing over the photos and talking about how life has changed since! But you aren’t quite there yet, so here’s how to plan a beautiful baptism.

Saturday, May 18, 2019

Tips To Look After Your Body When You Hit Your 30s

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Being in your 30’s is probably when things get a little bit mental. You're working on your career, possibly becoming a parent and having to deal with all the things that adult life throws at you. But it’s important to keep healthy, so here are some tips on looking after your body when you hit your 30s.

How To Get Better When You Feel Run Down

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It’s very much essential that we take care of our bodies at whatever age we may be. And as we age, we may find that life gets a little hectic sometimes, and that can end up leading to the occasional burnout. So here’s how to get better when you feel run down.

Thursday, May 16, 2019

Why Lifting Heavy Isn't Always Beneficial To Your Fitness

Conscious of your figure, you can become very impressionable. So many of us go online to find new tips and ways to get the most out of our workouts. We often think that others can teach us things that we would never think of doing. It's kind of like we get out ‘go ahead’ message from people in the fitness world. Well it seems like the right thing to do right? If someone with a great physique is telling you to do something, it must be beneficial all the time, no? Actually, no it won’t be. It's hard to wrap your head around this because you’re unhappy with your body and you’re literally looking and listening to someone who does have the body you would like to have. But there is one thing that most fitness icons will tell you straight to your face, ‘don’t lift heavy’. Here are a few reasons why lifting heavy actually hinders your progress to reach your fitness goals.

Wednesday, May 15, 2019

Refreshing Internal Business Practices To Stop Cybercrime

No business is completely void of being harassed and attacked by cybercriminals. It's the way of the world unfortunately as businesses of all kinds are regularly attacked. However, there is some debate being had as to whether criminals force their way in, or they are let in by an unwitting employee. Many believe that it's a combination of both and yet the majority of small businesses don’t take into account the latter threat. An employee that is not following good practices will not just allow the cybercriminals in, but they will open up the door and roll the red carpet for them. This is why every business must refresh it's internal practices that will stop these things from occuring in the first place.

How You Can Bounce Back From a Serious Medical Condition


We can’t always have things all our own way. Sometimes, things befall us that we’d rather didn’t, such as a medical condition or an injury. Of these two, the medical matter is often the worse. This is because there is usually a clear pattern that led to the injury (say, we climbed a ladder and fell off). The illness is worse. It’s our body temporarily betraying us, and the damage isn’t always over the second the worst of it has passed. To get back to full fitness, you’ll need to take some steps to bring yourself back up. We take a look at a few ways how below.

Monday, May 13, 2019

Decor Inspiration: White Kitchens

A crisp, ivory kitchen evokes a sense of pure cleanliness. Because I'm a messy cook, however, I don't think a white kitchen is for me. It'd probably be marked with splatter stains from various wines and children's spills. Sometimes that pesky red coloring is no match for my cleaning supplies. Of course, that doesn't stop me from "ooh-ing" and "ahh-ing" whenever I see such a pristine, sparkling, white kitchen in someone else's home.

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