Tuesday, January 29, 2019

Winterproofing Your Home Against Winter Illnesses

Winter is the season where most people walk around clutching a handkerchief, their eyes shining with fever and their nose red and sore. You’re most likely to catch a cold in winter than in summer. However, it doesn’t imply that germs and bacteria are hiding outside in the cold. On the contrary, the reason why most people tend to get sick in winter has nothing to do with the temperatures. Indeed, when winter comes, most households naturally spend more time at home and less outside, meaning that, ultimately, if you’re going to catch a virus, it’s going to happen indoors.

Consequently, it’s now more important than ever to make sure that you can make the most of the icy and snowy months of the year by staying healthy. Is your home safe this winter or is it an inviting playground for germs? It’s time to find out!

Cookingthis winter? Pay double attention to hygiene!  

An easy to manage kitchen can avoid germs

After the bathroom, the kitchen is the most dangerous place in winter. You can’t afford to let any surface or utensil accumulate dirt. However, you need to be careful about keeping your kitchen clean. Indeed, the dirtiest item in your kitchen is not what you think: Your beloved spongeis the perfect environment for bacteria, as it is moist and used to wipe your kitchen surface – hence passing the accumulated bacteria further. As a rule of the thumb, you should have different sponges for different functions – from cleaning the dishes to wiping the countertop. Additionally, you need to replace your sponge regularly. Scientists have isolated the second most dangerous spot in the kitchen; namely your countertops. The choice of material, such as a quartz countertop from WorldStone Group, can make a great deal of difference in bacterial spread. You want a kitchen top that’s easy to maintain and stays clean longer!

Overheating your home is bad for you

As you heat your home in winter, you have to be careful about overheating your interior. Is there such a thing as keeping your house too warm? There is, and it comes at the cost of your health. Indeed, overheated interiors tend to develop dry indoor air, which can increase the risk of respiration discomfort and vulnerability to bacterial infections. Dry air dehydrates your skin and makes your nose more sensitive to allergies and colds. To address the situation, it’s crucial to maintain the moisture balance in the air, using mist humidifiers. Keeping your level of moisture around 30% makes the home more comfortable and relieves upper respiratory infections and cough.

Turn down the shower thermostat

Ultimately, too much warmth is not good for you. The same principle applies to your shower. While you might be dreaming of hot showers, you should keep the thermostat down in winter. Indeed, taking a cool shower can help your metabolism fight off the health threats of the season. Additionally, despite the discomfort, it will also make you more resilient to cold, which means that your extremities and especially your nose are less likely to get cold in winter – a cold nose lacks protection against germs.

Your home sweet home is not safe in winter. As you stay indoors, germs can accumulate. Be winter-savvy to prevent infections and colds for your family!

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