Friday, April 26, 2019

Regular Health Screenings Every Woman Over 40 Should Have

If you are over 40, you might already know that life is just about to start. However, you would like to make the most out of the time you have ahead of you, and this means that you will have to stay healthy. There is no point having the money and freedom if you cannot enjoy life to the fullest. There are some tests you should book and put in your diary regularly, so you can manage your health and prevent more serious issues. Find out more below.

Smear Test

With the environmental factors affecting our health more than before, you will need to ensure that you respond to your invitation to attend a smear test. It is less unpleasant than going to the dentist, and attending might mean that you can extend your life by 10-20 years, not to mention improving your health and preventing long term illnesses that could potentially change your life.

Dental Checkup

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If you have given birth, you might have noticed a change in your dental health, but the body starts utilizing less calcium over 40, so you have to be extra vigilant. Schedule a checkup every year, if you don’t have any particular issues, but if you have existing fillings or implants, you might want to see your dentist every 6 months, just in case.

Digestive Health Tests

IBS is common among women over 40, and it is due to the slower metabolism and the changes your body is going through. If you would like to prevent painful and unpleasant episodes of IBS, you might visit your doctor for a checkup of your digestive system. You might have developed a food intolerance, or suffer from leaky gut syndrome, affecting your hormonal and skin health.

Hearing Tests

It is also important that you pay attention to your senses and your hearing. If you have had too many sinus infections, and notice that you lose your hearing on one ear when you are out in the wind, you might want to see a specialist. The good news is that you will not have to wear something that is clearly noticeable for others, if there is a need for a medical device, You can get a bluetooth hearing aids that will help you enjoy every conversation and movie even more.

Eye Examination

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You should also ensure that your vision is allowing you to see the world in full color. We tend to spend long hours in front of the small and big screens, and this actually damages our eyes. It is better to start wearing glasses only for screens than ending up with a strong prescription one later in life. Schedule a regular eye test with your optician to actively look after your vision.

Women over 40 are often too busy looking after other people that they forget about their own health. If you would like to enjoy life and see the world without having to manage a long term condition, you should schedule regular checkups.

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